YOGA GROUP CLASSES
GROUP CLASSES DESCRIPTION
Group Yoga classes are conducted daily, in the morning and at evening. These classes are held under the direct supervision of Sanjeev Tyagi sir and his team of yoga experts.
Students are given individual attention and tailor-made yoga sequences, which are taught based on their respective goals and needs.
With regular practice you can enjoy Increased flexibility and strength can help prevent the causes of some types of aches and pains.
This class is suitable for all levels of yoga practitioners, Asanas, Pranayamas Mudras, Bandhas, Kriyas and relaxation techniques are taught in this class. Separate classes are held for ladies and gentlemen.F or more details call us.